Hummus

Hummus

3.8 4 ratings
Prep. 5min
Total 10min
8 portion

Ingredients

  • garlic cloves
    2
  • ice cubes
    85 g
  • chickpea, canned (approx. 14 oz ea.), drained (see Tip)
    2 cans
  • tahini
    60 g
  • olive oil
    30 g
  • lemon juice
    60 g
  • paprika, sweet to taste
    1 tsp
  • salt to taste
    1 tsp
  • olive oil to drizzle
  • cayenne pepper, ground to sprinkle
  • paprika, sweet to sprinkle

Nutrition per 1 portion

Calories 175.5 kcal / 734.5 kJ
Protein 6.8 g
Fat 9.6 g
Carbohydrates 17.5 g
Fiber 5.7 g
Saturated fat 1.3 g
Sodium 611.1 mg

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