Hummus

Hummus

4.0 7 rating

Prep. 5min

Total 10min

8 portion

Ingredients

garlic cloves
2
ice cubes
85 g
chickpea, canned (approx. 14 oz ea.), drained (see Tip)
2 cans
tahini
60 g
olive oil
30 g
lemon juice
60 g
paprika, sweet to taste
1 tsp
salt to taste
1 tsp
olive oil to drizzle
cayenne pepper, ground to sprinkle
paprika, sweet to sprinkle

Difficulty

medium

Nutrition per 1 portion

Sodium 611.1 mg

Protein 6.8 g

Calories 734.5 kJ / 175.5 kcal

Fat 9.6 g

Fiber 5.7 g

Saturated fat 1.3 g

Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Diamond Club CA - 1st edition 18 Recipes
Canada

You might also like...

Eggplant and Lentil Salad

Eggplant and Lentil Salad

40min

Spinach and Paneer Curry (Diabetes)

Spinach and Paneer Curry (Diabetes)

No ratings

Mushroom Risotto (TM6)

Mushroom Risotto (TM6)

40min

Shredded Lettuce

Shredded Lettuce

10min

Cranberry Pecan Cheese Ball

Cranberry Pecan Cheese Ball

45min

Savoury Cheesecake with Caramelised Onions

Savoury Cheesecake with Caramelised Onions

14 h 15min

Guacamole

Guacamole

5min

Hummus

Hummus

10min

Mushroom Risotto (TM6)

Mushroom Risotto (TM6)

40min

Dairy-free Chocolate Sauce

Dairy-free Chocolate Sauce

5min

Creamy Coconut Dhal

Creamy Coconut Dhal

25min

Leek and Potato Soup

Leek and Potato Soup

40min