Apple Wheat Starter
TM6 TM5

Apple Wheat Starter

4.8 (19 rating)

Ingredients

First Day

  • 10 ½ oz apples organic, quartered and cored (approx. 2 apples)
  • 5 oz water, filtered
  • 7 oz bread flour (see Tip)
    or 7 oz whole wheat flour

Second Day

  • 5 oz water, filtered
  • 5 oz bread flour (see Tip)
    or 5 oz whole wheat flour

Third Day

  • 5 oz water, filtered
  • 5 oz bread flour (see Tip)
    or 5 oz whole wheat flour

Nutrition
per 3.5 oz
Calories
741 kJ / 177 kcal
Protein
6 g
Carbohydrates
36 g
Fat
1 g
Saturated fat
0 g
Fiber
1 g
Sodium
2 mg

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