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Ingredients
- 500 g peito de frango s/ pele e s/ osso cortado em cubos (2 cm aprox.)
- 2 c. sopa de azeite
- 40 g concentrado de tomate
- 30 g molho inglês
- 70 g cebola
- 40 g tomate seco, em óleo escorrido
- 1 ovo
- 20 g pão ralado
- 40 g alcaparra, em conserva escorridas
- 1 c. sopa de orégãos
- 1 c. chá de sal
- 2 - 3 pitadas de pimenta
- Nutrition
- per 1 dose
- Calories
- 286.7 kcal / 1199.5 kJ
- Protein
- 35.3 g
- Fat
- 9.1 g
- Carbohydrates
- 14.2 g
- Fiber
- 2.6 g
- Saturated fat
- 1.4 g
- Sodium
- 1048.9 mg
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