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- 400 g pumpkin, peeled, deseeded and cut in chunks
- 550 g water
- 20 g roasted cashew nuts (optional)
- per 1 portion
- 224 kJ / 53 kcal
- 1 g
- 8 g
- 2 g
- Saturated fat
- 0 g
- 0 g
- 4 mg
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