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Ingredients
- 60 g pistácio torrado s/ casca e s/ sal
- 10 g salsa só as folhas
- 5 g hortelã só as folhas
- 10 g manjericão só as folhas
- 30 g azeite
- 80 g cebola roxa cortada ao meio
- 30 g pasta de sésamo (tahini)
- 10 g sumo de limão (½ unid. aprox.)
- 30 g pasta de miso
- 2 - 3 pitadas de sal
- 2 - 3 pitadas de pimenta preta
- 200 g beterraba cozida cortada em pedaços
- 120 g cevada em grão
- 1200 g água
- 12 tomate-cereja
- 200 g pepino
- Nutrition
- per 1 dose
- Calories
- 244.8 kcal / 1024.4 kJ
- Protein
- 7.3 g
- Fat
- 13.4 g
- Carbohydrates
- 27 g
- Fiber
- 7 g
- Saturated fat
- 1.9 g
- Sodium
- 294.6 mg
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