Honig-Mandel-Riegel mit gepufftem Quinoa

5.0 4 ratings

Prep. 5min

Total 1 h 10min

12 Portionen

Ingredients

Mandelmus, weiß glatt
140 g
Pflanzendrink
50 g
50 g Milch
Proteinpulver Vanillegeschmack
40 g
Honig
40 g
Kokosöl
40 g
Salz
1 Prise
Quinoa, gepufft
60 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 18 mg

Protein 5 g

Calories 597 kJ / 142 kcal

Fat 10 g

Fiber 2 g

Saturated fat 3 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Power-Snacks 5 Recipes
Austria

You might also like...

Power Cookie Dough

2 h 15min

Krümelmonster-Cheesecake-Eis

9 h

Erdäpfelbrot (glutenfrei)

2 h 30min

Vollkornkekse

1 h 5min

Linsenchips

1 h

Cranberry-Rosmarin-Limonade

5min

High Protein Poke Bowl

1 h

Fliegenpilz- und Schweinchen-Glücksmuffins

2 h 30min

Schoko-Chia-Pudding (kalt gerührt)

20min

Schoko-Energiebällchen

35min

Energieriegel mit Datteln à la Snickers

1 h 50min

Proteinriegel

2 h