Gelados proteicos
TM6

Gelados proteicos

4.3 (4 ratings)

Ingredients

  • 150 g banana cortada em pedaços
  • 200 g iogurte grego
  • 100 g manteiga de amendoim
  • 30 g mel
    or 30 g xarope de ácer
  • 1 c. chá de extrato de baunilha
  • 20 g proteína em pó
  • 50 g chocolate p/ culinária cortado em pedaços ou em pepitas
  • 50 g amêndoa laminada, torrada

Nutrition
per 1 unidade
Calories
662.5 kJ / 158.3 kcal
Protein
5.6 g
Carbohydrates
13.8 g
Fat
9.8 g
Saturated fat
2.5 g
Fiber
2.1 g
Sodium
11.1 mg

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