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Lamb tikka with spicy eggplant
Ingredients
Lamb tikka
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garlic cloves2
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piece fresh ginger peeled3 cm
-
natural yoghurt200 g
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paprika1 tsp
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garam masala2 tsp
-
ground turmeric½ tsp
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salt1 tsp
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lamb rump steaks trimmed (approx. 600 g x 2 cm thickness)6
Spicy eggplant
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garlic cloves2
-
fresh bird's eye chilli trimmed1
-
brown onion cut into eighths, segments separated150 g
-
olive oil50 g
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mustard seeds1 tsp
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ground coriander1 tsp
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eggplant trimmed, quartered and cut into pieces (3 cm)300 - 350 g
-
canned chopped tomatoes400 g
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salt1 tsp
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Lebanese cucumber peeled, deseeded and cut into slices½
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natural yoghurt to serve
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fresh mint leaves, for garnishing
Difficulty
easy
Nutrition per 1 portion
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