Devices & Accessories
Gwinganna mushroom and vegetable crêpes
Prep. 20min
Total 45min
6 portions
Ingredients
Crêpes
-
buckwheat flour75 g
-
chickpea (besan) flour75 g
-
arrowroot flour25 g
-
sea salt½ tsp
-
rice milk350 g
-
egg1
-
extra virgin olive oil1 tbsp
-
nutmeg1 pinch
-
ground turmeric1 pinch
Cashew cream
-
coconut oil40 g
-
brown onion cut into quarters200 g
-
raw cashews130 g
-
water200 g
-
sea salt to taste
-
ground black pepper to taste
-
ground nutmeg1 pinch
Mushroom filling
-
extra virgin olive oil plus extra to fry20 g
-
leeks white part only, cut into slices (1-2 cm)200 g
-
garlic clove1
-
zucchini cut into pieces (5 cm)200 g
-
fresh Swiss brown mushrooms sliced250 g
-
mixed fresh herbs leaves only, finely chopped½ bunch
-
sea salt to taste
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
213.8 mg
Protein
11.6 g
Calories
1761.7 kJ /
421.1 kcal
Fat
24.5 g
Fiber
5.9 g
Saturated fat
8.8 g
Carbohydrates
43.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Prawn okonomiyaki (Diabetes)
55min
Versatile smooth soup
45min
Vegan Oyster Mushroom Soup
No ratings
Egg and bacon breakfast baguettes
25min
Yellow Curry with Mushroom (Dandelion restaurant)
1 h
Lemon Rice
15min
Gwinganna biryani
25 h 20min
Mushroom risotto
30min
Nourish bowl (Diabetes)
55min
Traditional minestrone
45min
Cafe-style miso mushrooms
25min
Layered Thai green vegetable curry and rice
45min