Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Grønn smoothie
Prep. 10min
Total 10min
4 porsjoner
Ingredients
-
libanesisk agurk delt i to130 g
-
stangselleri delt i to60 g
-
salatblader, blandede (f.eks. babyspinat eller grønnkålblader)70 g
-
isbiter200 g
-
vann, avkjølt100 g
-
eple, type Granny Smith (ca. 1-2), uten kjernen og delt i fire180 g
-
dadler, uten stein4
-
banan (ca. 100 g), delt i biter (3 cm) og frosset1
-
ingefær, fersk skrelt1 cm
-
chiafrø (valgfritt)2 ts
Nutrition per 1 porsjon
Calories
88.3 kcal /
370.8 kJ
Protein
3.1 g
Fat
1.1 g
Carbohydrates
14.8 g
Fiber
3.7 g
Saturated fat
0.1 g
Sodium
26.4 mg
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