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Ingredients
Apfelkompott
- 800 g säuerliche Äpfel geschält, geviertelt
- 30 g Zitronensaft
- 50 g Zucker
- 1 TL Vanillezucker, selbst gemacht
Möhren-Sellerie-Bratlinge
- 200 g Knollensellerie in Stücken
- 200 g Möhren in Stücken
- 200 g Kartoffeln in Stücken
- 4 EL Haferflocken, zart (30 g)
- 2 Eier
- 1 TL Salz
- 2 Prisen Muskat
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 424 kcal / 1772 kJ
- Protein
- 7 g
- Fat
- 17 g
- Carbohydrates
- 56 g
- Fiber
- 8.7 g
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