Warmer Apfelstrudel-Smoothie
TM5 TM6

Warmer Apfelstrudel-Smoothie

4.0 (30 rating)

Ingredients

  • 40 g Mandeln, ungeschält
  • 350 g Wasser
  • 5 Stück getrocknete Datteln, entsteint
  • 50 g Apfelsaft
  • ½ TL Zimt, gemahlen
  • ½ TL Lebkuchengewürz
  • 2 Äpfel, rotschalig, geviertelt, entkernt

Nutrition
per 1 Portion
Calories
1075 kJ / 258 kcal
Protein
5 g
Carbohydrates
32 g
Fat
12 g
Fiber
8 g

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