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Ingredients
- 500 g di cotechino precotto, con la confezione sottovuoto
- 700 g di acqua
- 500 g di lenticchie precotte (se in scatola, il peso sgocciolato)
-
½
dado per brodo di carne (dose per 0,5 l)
or ½ cucchiaino di dado per brodo di carne fatto in casa - 20 g di olio extravergine di oliva
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 433.2 kcal / 1812.5 kJ
- Protein
- 29.2 g
- Fat
- 18.2 g
- Carbohydrates
- 39.7 g
- Fiber
- 6.7 g
- Saturated fat
- 6.5 g
- Sodium
- 800.7 mg
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