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Ingredients
- 120 g de plátano macho en trozos
- 120 g de piña en trozos
- 120 g de zanahoria en trozos
- 120 g de chayote pelado y en trozos
- 120 g de papa en trozos
- 120 g de calabacita en trozos
- 120 g de manzana, tipo Golden pelada, descorazonada y en trozos
- 80 g de cebolla
- 1 diente de ajo
- 1 pizca de comino en polvo
- 15 g de aceite de oliva
- 1400 g de agua
- 2 cucharaditas de sal
- ¼ cucharadita de pimienta negra molida
- 500 g de pechuga de pollo deshuesada y sin piel
- limones para servir
- Nutrition
- per 1 porción
- Calories
- 136 kcal / 573 kJ
- Protein
- 14 g
- Fat
- 4 g
- Carbohydrates
- 10 g
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