Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

4.5 11 rating

Prep. 20min

Total 1 h 40min

4 portions

Ingredients

eggplant cut into pieces (2 cm)
250 g
zucchini cut into pieces (2 cm - see Tips)
120 g
sea salt plus extra to season
2 tsp
extra virgin olive oil
40 g
brown onion cut into wedges (3 cm)
100 g
red capsicum cut into pieces (2 cm)
200 g
celery cut into pieces (2 cm)
100 g
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)
2
pitted green Sicilian olives
80 g
baby pickled capers drained
30 g
red wine vinegar
70 g
tomato passata (see Tips)
100 g
white sugar
15 g
sultanas
40 g
skinless snapper fillets (approx. 550 g)
4
lemon thinly sliced
1
salted butter cut into pieces
20 g
ground black pepper to season
fresh parsley leaves only, roughly chopped, to garnish
2 sprigs
pine nuts toasted, to serve
2 tbsp
bread of choice (gluten free if required), to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 2014 mg

Protein 38.4 g

Calories 2443.9 kJ / 584.1 kcal

Fat 29.9 g

Fiber 7.7 g

Saturated fat 7.5 g

Carbohydrates 42.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Chicken and risoni bake

Chicken and risoni bake

1 h 15min

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35min

"Moussaka" bowl

"Moussaka" bowl

45min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45min

Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)

Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)

25min

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

50min

Ginger salmon udon with spiced cashews

Ginger salmon udon with spiced cashews

35min

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Community fave brown rice salad

Community fave brown rice salad

55min