Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.8 31 rating

Prep. 10min

Total 1 h 10min

4 portions

Ingredients

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 489.8 mg

Protein 14.1 g

Calories 2286.3 kJ / 544.4 kcal

Fat 33.3 g

Fiber 7.1 g

Saturated fat 11 g

Carbohydrates 46.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

One whole cauliflower

One whole cauliflower

45min

Risotto verde

Risotto verde

45min

Cheesy polenta with vegetable ragù

Cheesy polenta with vegetable ragù

1 h 20min

Porcini mushroom risotto

Porcini mushroom risotto

35min

Polenta zucchini slice

Polenta zucchini slice

2 h 10min

Celeriac parmigiana

Celeriac parmigiana

1 h 10min

Beetroot risotto

Beetroot risotto

35min

Mashed pea and corn slice

Mashed pea and corn slice

40min

Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

1 h

Bulghur and lentil soup

Bulghur and lentil soup

1 h

Risotto with lemon, thyme and feta

Risotto with lemon, thyme and feta

30min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30min