烤豬里肌、馬鈴薯泥和沙拉

烤豬里肌、馬鈴薯泥和沙拉

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Prep. 25min

Total 1 h

5 人份

Ingredients

煙燻紅椒粉
2 大匙
乾辣椒碎片
½ 茶匙
乾燥茵陳蒿
1 茶匙
孜然粉
1 茶匙
香蒜粉
1 茶匙
糖
1 茶匙
豬里肌肉 (詳見要訣)
1000 克
粉質馬鈴薯削皮，切塊
1000 克
牛奶
350 克
鹽
1 茶匙
奶油，有鹽或無鹽切塊
30 克
肉荳蔻粉
1 - 2 小撮
新鮮巴西利葉切碎
芝麻葉
60 - 70 克
櫻桃番茄對切半
20 - 25
巴薩米可醋

Difficulty

easy

Nutrition per 1 人份

Sodium 623.2 mg

Protein 47.4 g

Calories 2796.3 kJ / 668.3 kcal

Fat 33.4 g

Fiber 6.5 g

Saturated fat 13.5 g

Carbohydrates 44.7 g

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