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Ingredients
- 60 g de calabacín en trozos
- 60 g de zanahoria en trozos
- 100 g de leche
- 20 g de yogur griego
- 65 g de agua
- 5 g de levadura prensada fresca
- 50 g de copos de avena
- 30 g de harina integral
- 200 g de harina de fuerza
- 1 cucharadita de sal
- 20 g de pipas de girasol
- Nutrition
- per 1 rebanada
- Calories
- 443 kJ / 106 kcal
- Protein
- 4 g
- Carbohydrates
- 18.5 g
- Fat
- 1.8 g
- Saturated fat
- 0.3 g
- Fiber
- 1.4 g
- Sodium
- 203.7 mg
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