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Ingredients
- 1 pollo intero, pulito (circa 1 kg)
- timo secco q.b.
- sale q.b.
- 150 g di bulgur
- 1 limone, la scorza (senza la parte bianca) e il succo
- 250 g di acqua
-
1
cucchiaino di dado per brodo vegetale
or 1 dado per brodo vegetale - 10 g di prezzemolo fresco, le foglioline lavate ed asciugate
- 20 g di mentuccia
- 50 g di scalogno
- 30 g di olio extravergine di oliva
- 2 pomodori maturi, a cubetti
- 1 pizzico di pepe nero macinato + q.b.
- Nutrition
- per 1 porzione
- Calories
- 4002 kJ / 956 kcal
- Protein
- 69.2 g
- Carbohydrates
- 36.3 g
- Fat
- 59.5 g
- Saturated fat
- 15.7 g
- Fiber
- 7.1 g
- Sodium
- 255.1 mg
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