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Ingredients
- 30 克 清酒
- 30 克 醬油
- 20 克 味醂
- 350 克 去骨雞腿排 ，(約2片)，在肉面用刀淺淺劃開，再切對半
- 10 克 糖
- 150 克 綜合甜椒 ，去除頭尾，沿著甜椒紋路切下大片，(約 2 顆)
- 日式美乃滋 ，抹吐司用
- 4 片 切片吐司
- 油 刷油用
- Nutrition
- per 1 個
- Calories
- 1880.4 kJ / 449.4 kcal
- Protein
- 33.3 g
- Carbohydrates
- 38.7 g
- Fat
- 16.1 g
- Saturated fat
- 4.4 g
- Fiber
- 3.7 g
- Sodium
- 1464.4 mg
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