Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM6)
TM6

Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM6)

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Ingredients

  • 200 g carrot, ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
  • 200 g apple, unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
  • 1 tbsp freshly squeezed lemon juice
  • 45 g extra virgin olive oil
  • 1 tbsp honey
  • 10 g Dijon mustard
  • ½ tsp sea salt
  • 3 - 4 pinch ground black pepper
  • 150 g feta cheese, crumbled, to serve
  • 40 g walnut halves, coarsely chopped

Nutrition
per 1 portion
Calories
1562.7 kJ / 373.5 kcal
Protein
9.8 g
Carbohydrates
19.2 g
Fat
30.2 g
Saturated fat
9.8 g
Fiber
3.1 g
Sodium
811.6 mg

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