Chicken Buddha bowl (Thermomix® Cutter, TM6)
TM6

Chicken Buddha bowl (Thermomix® Cutter, TM6)

4.9 (58 ratings)

Ingredients

Rice

  • 1000 g water
  • 1 ½ tsp sea salt
  • 20 g extra virgin olive oil
  • 250 g long grain rice

Shredded chicken

  • 1 ½ tbsp soy sauce
  • 3 tsp toasted sesame oil
  • 250 g skinless chicken breast fillets, cut into long strips (3 cm thick)

Vegetables

  • 120 g carrot, trimmed and peeled (1-2 carrots)
  • 160 g baby cos lettuce, washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)
  • 180 - 200 g Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)
  • 200 g cucumber, unpeeled, ends removed
  • 100 g red onion (approx. 1 onion), cut into halves vertically
  • 200 g avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)

Yoghurt coriander sauce

  • 7 sprigs fresh coriander, leaves only, plus extra to garnish
  • ½ tsp sea salt
  • 3 pinches ground black pepper
  • 250 g natural yoghurt
  • 100 g mayonnaise (see Tips)
  • 4 tbsp roasted unsalted cashew nuts, to serve

Nutrition
per 1 portion
Calories
3273.4 kJ / 782.4 kcal
Protein
26.1 g
Carbohydrates
72.5 g
Fat
44.4 g
Saturated fat
7.5 g
Fiber
9.1 g
Sodium
1526.3 mg

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