Devices & Accessories
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
Prep. 30min
Total 1 h
4 portions
Ingredients
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)400 - 450 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)200 - 250 g
-
salt to sprinkle, plus extra to season½ tsp
-
extra virgin olive oil plus an extra 10 g2 tbsp
-
water to cover
-
onion80 g
-
fresh basil leaves only, plus extra to garnish2 sprigs
-
fresh mushrooms sliced100 g
-
harissa paste½ - 1 teaspoon
-
eggs4
-
dried chilli flakes to sprinkle
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
419 mg
Protein
10.5 g
Calories
1027.5 kJ /
245.6 kcal
Fat
14.9 g
Fiber
3.4 g
Saturated fat
3.3 g
Carbohydrates
17.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)
15min
Fruit platter with lemon and honey dressing (Thermomix® Cutter, using modes)
15min
Placki (Thermomix® Cutter, using modes)
35min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Baked Cabbage Pierogis
2 h 30min
Dukkah
10min
Welsh Anglesey eggs
1 h
Pea shakshuka with bacon dust
55min
Sardines with tomato couscous
55min
Carrot and fennel slaw with sprouted buckwheat
50 h 15min
One whole cauliflower
45min
Warm beetroot dish
50min