Pumpkin Seed Butter

Name: Pumpkin Seed Butter
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 10 ounce
Ingredients: 285 g pumpkin seeds; 15 - 30 g sunflower oil

3.4 5 rating

Prep. 10min

Total 35min

10 ounce

Ingredients

pumpkin seeds
285 g
sunflower oil
15 - 30 g

Difficulty

easy

Nutrition per 1 ounce

Sodium 49.5 mg

Protein 2.1 g

Calories 279.5 kJ / 66.8 kcal

Fat 5.7 g

Fiber 0.6 g

Saturated fat 1.1 g

Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Allergen Free Snacks 8 Recipes
Canada

Your Cookidoo® 2025 - Green Alchemist 10 Recipes
Canada

You might also like...

Hibiscus and Raspberry Tart

4.3(4)

2 h 35min

Quinoa and Seitan Poke Bowl

4.4(7)

1 h 40min

Gluten-Free Veggie Pizza Crust

4.9(24)

45min

Tomato Focaccia

4.7(17)

3 h

Hemp Milk (Metric)

4.8(4)

10min

Hemp Milk

4.8(8)

10min

Almond Butter

3.9(108)

5min

Cashew Milk (Metric)

4.9(22)

5min

Gluten Free Banana Oat Waffles

4.7(23)

35min

Baked Beans with Maple Syrup

4.3(8)

31 h 5min

Cashew Coconut Milk

4.7(16)

10min

Pistachio Butter

4.7(29)

5min