Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 285 g de graines de tournesol, brut
- 15 g d'huile de tournesol
- pomme à croquer pour servir
- Nutrition
- per 1 ounce
- Calories
- 750.2 kJ / 179.3 kcal
- Protein
- 5.9 g
- Carbohydrates
- 5.7 g
- Fat
- 16.2 g
- Saturated fat
- 1.4 g
- Fiber
- 2.5 g
- Sodium
- 2.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coupes de granola enrobées de chocolat
1h 5min
Beurre de graines de citrouille
35min
Carnitas
No ratings
Pizza fantômes
2h 10min
Poulet BBQ façon Caroline du Nord, pain de maïs à la poêle
3h 25 min
Cari de Poulet Parfumé (Métrique)
1h
Cari de poulet parfumé Deuxième bol
1h
Pâté chinois
1h 30min
Tarte aux pacanes à l'érable
1h 15 min
Smoothie matinale de matcha et bleuets
5min
Oeufs bénédictine à l'érable au saumon fumé
40min
Limonade maison (TM5/6 Metric)
10min