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Ingredients
- 1000 克 櫛瓜 ，去除頭尾。若直徑超過5 公分，修切成可以放入進料口的圓柱型
- 100 克 帕瑪森起司
- 100 克 西洋芹葉 ，切塊，(約4 cm)
- 100 克 紅蘿蔔 ，切塊，(約4 cm)
- 1 顆 洋蔥 ，對切
- 1 粒 蒜頭
- 100 克 培根丁
- 400 克 綜合絞肉 (如: 豬肉和牛肉)
- 50 克 橄欖油
- 400 克 番茄 ，一切四
- 100 克 番茄泥
- 1 乾燥月桂葉
- 1 茶匙 鹽
- ½ 茶匙 黑胡椒粉
- 2 大匙 玉米粉 ，以 4 大匙 水化開
- 4 枝 新鮮羅勒葉 ，切碎
- Nutrition
- per 1 人份
- Calories
- 2749.7 kJ / 657.2 kcal
- Protein
- 35.2 g
- Carbohydrates
- 27.4 g
- Fat
- 46.9 g
- Saturated fat
- 15.2 g
- Fiber
- 6.9 g
- Sodium
- 1258.2 mg
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