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Ingredients
- 350 g mixed vegetables (e.g. carrots, parsnip, celery, leek), cut into pieces
- 1100 g water
- 2 dried bay leaves
- 3 allspice berries
- 400 g tinned chopped tomatoes
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 1 tsp sugar
- 1 tsp seasoning, all purpose
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 2 tsp tomato purée
- 2 Tbsp sour cream
- fresh parsley chopped (optional)
- Nutrition
- per 1 portion
- Calories
- 79.8 kcal / 333.8 kJ
- Protein
- 3.5 g
- Fat
- 1.7 g
- Carbohydrates
- 14 g
- Fiber
- 4.1 g
- Saturated fat
- 0.8 g
- Sodium
- 794.4 mg
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