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Ingredients
- 80 g Parmesan cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 1 fresh red chilli, deseeded, roughly chopped
- 40 g olive oil, plus 1 tsp
-
800
g tinned chopped tomatoes
or 800 g plum tomatoes, cut in pieces -
300
g tuna, tinned, in oil, drained
or 300 g tinned tuna, in water, drained - 10 - 12 fresh basil leaves, plus extra for garnishing
- ½ - 1 tsp sugar
- 10 g salt, plus 1 Tbsp
- ½ tsp ground black pepper
- 1200 g water
- 320 g dried spaghetti (see tip)
- Nutrition
- per 1 portion
- Calories
- 1947 kJ / 465.3 kcal
- Protein
- 28.7 g
- Carbohydrates
- 51.7 g
- Fat
- 16.3 g
- Saturated fat
- 4.2 g
- Fiber
- 4.5 g
- Sodium
- 643.7 mg
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