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Ingredients
- 45 g nuts, whole, mixed, e.g. cashews, almonds, pecans etc.
- 155 g dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
- 170 g pear, firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
- 450 g plain yogurt
- dried fruit, mixed, e.g. strawberries, blueberries, etc., to serve
- Nutrition
- per 1 portion
- Calories
- 757.6 kJ / 181.1 kcal
- Protein
- 6.4 g
- Carbohydrates
- 19.5 g
- Fat
- 9.9 g
- Saturated fat
- 3.2 g
- Fiber
- 3.1 g
- Sodium
- 87.8 mg
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