Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

No ratings

Prep. 5min

Total 10min

4 portion

Ingredients

nuts, whole, mixed e.g. cashews, almonds, pecans etc.
45 g
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
155 g
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
170 g
plain yogurt
450 g
dried fruit, mixed e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 87.8 mg

Protein 6.4 g

Calories 757.6 kJ / 181.1 kcal

Fat 9.9 g

Fiber 3.1 g

Saturated fat 3.2 g

Carbohydrates 19.5 g

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Spiralize Your Life 21 Recipes
Canada

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