Devices & Accessories
Chewy Cinnamon Apple Bars
Prep. 20min
Total 3 h
12 piece
Ingredients
-
apple (any type) e.g. Pink Lady (approx. 1 large apple) cored, diced (approx. 0.5cm.)230 g
-
unsalted butter in pieces90 g
-
honey115 g
-
90 g sunflower seed butterpeanut butter90 g
-
cranberry, dried90 g
-
raisin, all varieties90 g
-
brown sugar30 g
-
pumpkin seed30 g
-
sunflower seeds30 g
-
vanilla extract, natural1 tsp
-
cinnamon, ground1 tsp
-
salt, fine¼ tsp
-
nutmeg, ground⅛ tsp
-
oat flake170 g
-
crisped rice breakfast cereal, plain90 g
-
coconut, shredded, unsweetened30 g
Difficulty
medium
Nutrition per 1 piece
Sodium
75.3 mg
Protein
5.9 g
Calories
1154.3 kJ /
275.9 kcal
Fat
13.8 g
Fiber
4 g
Saturated fat
6.2 g
Carbohydrates
37.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fuel for School
12 Recipes
Canada
Canada
You might also like...
Steamed Carrot Cake
1 h 35min
Carrot Cake Muffins with Walnut Crumble
40min
Mixed Berries Pavlova Stack
5 h 30min
Coconut Curry Chicken with Veggie Rice
1 h
Portuguese Bread (Pão de água)
3 h 45min
Peanut Butter Ice Cream
8 h 20min
Pancake muffins with banana and chocolate
30min
Egg Salad in Crispy Easter Nests
1 h
Berry Clafoutis (Anna) Metric
1 h 35min
Rassolnik (pickled cucumber soup)
1 h 20min
Stout Brownies
45min
Lemon Ginger Morning Elixir
45min