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Ingredients
- 300 g de lait entier
- 50 g de pop-corn caramélisés et un peu pour le décor
- 25 g de fécule de maïs
- 1 œuf
- 1 jaune d'œuf
- les graines d'1 gousse de vanille
- 55 g de sucre en poudre et un peu pour les ramequins
- beurre pour les ramequins
- 5 blancs d'œufs
- 200 g de chocolat noir 50% de cacao détaillé en morceaux
- 160 g de lait demi-écrémé
- 1 pincée de fleur de sel
- sucre glace
- Nutrition
- per 1 portion
- Calories
- 551.6 kcal / 2307.7 kJ
- Protein
- 15.4 g
- Fat
- 28.4 g
- Carbohydrates
- 57.3 g
- Fiber
- 6.5 g
- Saturated fat
- 14.5 g
- Sodium
- 209.8 mg
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