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Oatmeal

Oatmeal
4.6 121 ratings
Prep. 5min
Total 15min
6 portions
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Ingredients

  • rolled oats
    6 oz
  • whole milk
    17 oz
  • water
    13 oz
  • salt (optional)
    1 pinch

Nutrition per 1 portion

Calories 156 kcal / 655 kJ
Protein 7 g
Fat 5 g
Carbohydrates 20 g
Fiber 2.8 g

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