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Basic Quinoa
3.0 2 rating
Prep. 5min
Total 35min
7 portion
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Ingredients

  • quinoa rinsed (see Tip)
    395 g
  • water
    795 g
  • vegetable oil
    1 tsp
  • salt to taste
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 170.8 mg
Protein 7.5 g
Calories 916.4 kJ / 219 kcal
Fat 3.8 g
Fiber 3.8 g
Saturated fat 0.1 g
Carbohydrates 36.3 g

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