Korean Beef Lettuce Cups (Diabetes, TM6)

Korean Beef Lettuce Cups (Diabetes, TM6)

3.7 3 rating

Prep. 20min

Total 55min

4 portions

Ingredients

Pickles

rice vinegar
2 tbsp
sugar
1 tbsp
green cabbage thinly sliced
8 ½ oz
carrots (approx. 1), peeled and thinly grated
5 oz
long red chili thinly sliced and deseeded, if preferred
1

Korean Beef

aged grass fed sirloin steak beef, trimmed and thinly sliced
10 oz
fresh red chilies cut into halves and deseeded if preferred
2
fresh lemongrass cut into pieces (approx. 1½ in.)
1
garlic cloves
6
fresh ginger peeled, sliced
1 ½ in.
water
1 oz
light soy sauce
1 tbsp

Rice

water
35 oz
brown rice "low GI" (see Tip)
7 oz
rice bran oil
1 oz
baby romaine lettuce leaves, loose-leaf
12
sesame oil to taste
soy sauce, light to taste
cilantro leaves only
12 sprigs
long red chilies thinly sliced and deseeded, if preferred
2
bean sprout, fresh
3 oz
lime cut into wedges, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 360 mg

Protein 23.8 g

Calories 1527.5 kJ / 365 kcal

Fat 11.3 g

Fiber 8.8 g

Saturated fat 2.3 g

Carbohydrates 36.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Golden Beet Gazpacho

Golden Beet Gazpacho

No ratings

Blueberry Coffee Cake

Blueberry Coffee Cake

1 h

Folded Herb Bread

Folded Herb Bread

No ratings

Orange Julius

Orange Julius

5min

Steak au Poivre

Steak au Poivre

20min

Beer Brats with Onions and Peppers

Beer Brats with Onions and Peppers

4 h 15min

Yucatan Style Sopa de Lima

Yucatan Style Sopa de Lima

40min

Cochinita Pibil

Cochinita Pibil

4 h

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

30min

Pozole Verde

Pozole Verde

2 h

Chicken Enfrijoladas

Chicken Enfrijoladas

50min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

30min