
Devices & Accessories
Rainbow Mediterranean Couscous Salad
Prep. 10min
Total 1 h
6 portions
Ingredients
Crispy Couscous
-
couscous8 oz
-
water or per couscous package instructions8 oz
-
pitted Kalamata olives halved3 oz
-
grape tomatoes halved5 oz
-
extra virgin olive oil2 tbsp
Rainbow Salad
-
orange pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube5 oz
-
yellow bell pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube5 oz
-
Persian cucumber unpeeled, ends removed8 oz
-
red onion (optional) halved vertically3 oz
Tahini Dressing
-
tahini3 oz
-
freshly squeezed lemon juice4 oz
-
water1 oz
-
garlic cloves2
-
salt½ tsp
-
maple syrup½ oz
-
arugula6 oz
Nutrition per 1 portion
Calories
314.6 kcal /
1316.5 kJ
Protein
8.5 g
Fat
14.6 g
Carbohydrates
41.1 g
Fiber
4.4 g
Saturated fat
2 g
Sodium
327.4 mg
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