Devices & Accessories
Soy Chicken with Bok Choy
Prep. 15min
Total 40min
6 portions
Ingredients
-
garlic cloves2
-
ginger peeled, sliced½ oz
-
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)6
-
dark brown sugar3 oz
-
chili flakes1 tsp
-
water13 oz
-
soy sauce low sodium5 oz
-
vegetable oil1 oz
-
16 oz broccoli florets, cut in halfbaby bok choy cut in half16 oz
-
green onions thinly sliced, for garnish3
-
cooked rice to serve (see Tip)
Difficulty
easy
Nutrition per 1 portion
Sodium
1922.4 mg
Protein
35.5 g
Calories
2099.3 kJ /
501.8 kcal
Fat
21.3 g
Fiber
2.3 g
Saturated fat
5 g
Carbohydrates
46.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Philly Cheesesteak
50min
Marry Me Chicken
40min
Maple Teriyaki Salmon with Rice and Broccoli
1 h 5min
Chinese-style chicken
25min
Lemon Garlic Chicken
30min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Jersey Beef
30min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min
Lemon Rosemary Chicken and Rice
55min
Orange Garlic Chicken with Rice
50min
Pesto Pasta Salad
30min
Chicken Salad Sandwich
15min