Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans

4.2 5 ratings

Prep. 5min

Total 15min

4 portions

Ingredients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg

Protein 1.8 g

Calories 223.8 kJ / 53.5 kcal

Fat 2.7 g

Fiber 2.4 g

Saturated fat 1.3 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Discover Thermomix® Malaysia 4 Recipes
International

Discover Thermomix® Singapore 4 Recipes
International

You might also like...

Stir-fry Kailan with Oyster Sauce

10min

Sliced Fish Tofu Soup

2 h 10min

Stir-fry Baby Bak Choy

10min

Char Kway Teow

25min

Homemade Soy Milk

30min

Black Glutinous Rice Dessert (Bubur Pulut Hitam)

3 h 30min

Cantonese Steamed Fish

40min

Sambal Kangkung

10min

Stir Fried Prawns with Soy Sauce

35min

Vegetarian Beehoon

25min

Sambal Udang Petai (Spicy Stinky Bean Prawns)

20min

Stir Fried French Beans

15min