Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley

5.0 1 rating

Prep. 10min

Total 1 h 40min

6 portions

Ingredients

pearl barley chinese
40 g
lotus seed, dried
35 g
water
1000 g
whole chicken
1000 g
1000 g whole chicken leg
ginger, fresh sliced
10 g
Chinese red dates
1
dang gui slices (optional)
3 g
rice wine (optional)
50 g
chinese yam
200 g
salt
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 515.1 mg

Protein 33.5 g

Calories 1950.9 kJ / 466.3 kcal

Fat 25.7 g

Fiber 1.7 g

Saturated fat 7.2 g

Carbohydrates 17.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Open Cooking 32 Recipes
International

You might also like...

Spiced Moroccan Lentil Soup

40min

Prawn And Chicken Laksa

40min

Sweet Potato Soup with Star Anise

45min

Crema de Malanga (Creamy Malanga Soup)

35min

Mediterranean Shrimp and Orzo Soup

1 h 5min

Clam Chowder

55min

Pasta Fagioli Soup

40min

Chorizo and Butternut Squash Soup

30min

Pea and mint soup

20min

Braised Beef Stew with Radish

2 h 25min

Miso Soup

40min

Vegetable Soup

35min

Show all

Show all