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Birchermüsli klassisch
4.8 196 rating
Prep. 5min
Total 5min
4 Portionen
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Ingredients

  • Walnusshälften
    50 g
    50 g Haselnüsse, ganz
  • Äpfel entkernt, geviertelt
    2
  • Zitronensaft, frisch gepresst
    10 g
  • Haferflocken, feinblättrig
    50 g
  • Naturjoghurt (3,6% Fett)
    300 g
    300 g Veganes Joghurt
  • Leinsamen (optional)
    2 TL
  • Honig (optional)
    15 g
    15 g Agavendicksaft
  • Beeren, gemischt, frisch (optional)
    100 g
    1 Banane, geschält und in Scheiben

Difficulty

easy

Nutrition per 1 Portion

Sodium 84 mg
Protein 7 g
Calories 1078 kJ / 258 kcal
Fat 12 g
Fiber 5 g
Saturated fat 3 g
Carbohydrates 35 g

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