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Ingredients
- 70 g baby spinach, fresh
- 155 g sweet banana (most common type, yellow banana) frozen, cut into pieces
-
140
g mango, frozen, in pieces
or 140 g frozen pineapple pieces - 140 g Greek yoghurt
-
1 - 2
tsp honey optional
or 1 - 2 tsp agave syrup optional - kiwi sliced, to decorate
- strawberries sliced, to serve
- bananas sliced, to decorate
- blueberries to decorate
- sunflower seed to decorate
- white grapes sliced, to decorate
- Nutrition
- per 1 portion
- Calories
- 191.2 kcal / 799.7 kJ
- Protein
- 8.6 g
- Fat
- 0.7 g
- Carbohydrates
- 41.7 g
- Fiber
- 3.9 g
- Saturated fat
- 0.2 g
- Sodium
- 57.4 mg
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