Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Orange and Cardamom Granola Clusters (Diabetes)
Prep. 5min
Total 1 h 15min
4 portion
Ingredients
-
navel orange2
-
cardamom, ground1 tsp
-
pistachios, shelled, unsalted30 g
-
pumpkin seeds30 g
-
almonds, skin on45 g
-
oat flakes140 g
-
cinnamon, ground1 tsp
-
vanilla extract, natural1 tsp
-
nutmeg, ground½ tsp
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ginger, dried, ground¼ tsp
-
banana cut into pieces255 g
-
plain yogurt high protein (see Tip)285 g
Nutrition per 1 portion
Calories
390.8 kcal /
1635.2 kJ
Protein
14.3 g
Fat
15.1 g
Carbohydrates
54.9 g
Fiber
9.1 g
Saturated fat
3.1 g
Sodium
53.9 mg
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