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Oktopus "à Lagareiro"
5.0 2 ratings
Prep. 15min
Total 1 h 30min
6 Portionen
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Ingredients

  • Kartoffel, Wachs klein, mit Haut
    1000 g
  • grobes Salz
    100 g
  • Wasser
    100 g
  • Oktopus (ca. 1000 g), in großen Stücken (siehe Tipp)
    1
  • Zwiebel halbiert
    80 g
  • Knoblauchzehen
    6
  • Koriander, frisch
    20 g
  • Olivenöl
    200 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 6994 mg
Protein 38 g
Calories 2630 kJ / 629 kcal
Fat 36 g
Fiber 5.4 g
Saturated fat 5 g
Carbohydrates 38 g

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