Energy breakfast bars

4.0 11 ratings

Prep. 10min

Total 40min

12 pieces

Ingredients

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg

Protein 5.7 g

Calories 996.5 kJ / 238.2 kcal

Fat 12.6 g

Fiber 3.9 g

Saturated fat 2.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Filo chicken pie

45 min

Red velvet cake

2 h 20 min

Creamy coconut chicken curry (open cooking)

30 min

"Marry me" chicken pasta

35 min

High protein brownies

20 min

Banana and raspberry soft serve

5 min

Nourish bowl (Diabetes)

55 min

Lasagne with fresh spinach pasta

2 h 20 min

Seeded wholemeal bread (Diabetes)

3 h 20 min

Chilli and cheese nachos

35 min

Only the best chocolate chip cookies ever

25 min

Chewy chocolate brownies

35 min