High Protein Cheesecake im Glas

3.7 3 ratings

Prep. 25min

Total 1 h

8 Gläser

Ingredients

Käsekuchen

Vollkorn-Butterkekse in Stücken (2-3 cm)
100 g
Kokosöl weich
30 g
Magerquark
250 g
Skyr
300 g
Eier
3
Proteinpulver, Vanille-Geschmack
40 g
Vanillezucker, selbst gemacht
10 g
Erythrit
5 g
Mineralwasser mit Kohlensäure
20 g
Mehl
20 g
Wasser
500 g

Topping und Fertigstellung

Himbeeren
125 g
Erythrit
5 g
Speisestärke
½ TL

Difficulty

easy

Nutrition per 1 Glas

Sodium 254.2 mg

Protein 15.7 g

Calories 832.5 kJ / 199 kcal

Fat 9.2 g

Fiber 1.4 g

Saturated fat 5.3 g

Carbohydrates 13.5 g

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Also featured in

THERMOMIX® Magazin 3/2026 39 Recipes
Germany

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