羽衣甘藍蘋果汁

羽衣甘藍蘋果汁

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Prep. 5min
Total 5min
4 人份

Ingredients

  • 羽衣甘藍 去梗,剝小塊
    60 克
  • 蘋果 去核,一切四
    360 克
  • 小黃瓜 切段
    300 克
  • 檸檬 一開四
    2 顆
  • 薑 (optional)
    10 克
  • ¼ 茶匙
  • 冰水
    600 克
  • 冰塊 依個人喜好調整

Difficulty

easy


Nutrition per 1 人份

Sodium 13.1 mg
Protein 1.5 g
Calories 273.6 kJ / 65.4 kcal
Fat 0.4 g
Fiber 3.1 g
Saturated fat 0 g
Carbohydrates 16.5 g

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