Proteinriegel

Proteinriegel

4.0 33 ratings

Prep. 45min

Total 2 h

14 Stück

Ingredients

Haferflocken
200 g
Lebkuchengewürz
2 TL
2 TL Zimt, gemahlen
Proteinpulver z.B. Hanfprotein
80 g
Walnüsse
50 g
Datteln entkernt, halbiert
30 g
Nussmus (pur) z.B. Mandelmus
20 g
Eiklar
3
Milch
200 g
dunkle Schokolade, 70 % Kakao in Stücken
100 g
Hanfsamen
50 g

Difficulty

medium

Nutrition per 1 Stück

Sodium 37 mg

Protein 10 g

Calories 802 kJ / 192 kcal

Fat 10 g

Fiber 3 g

Saturated fat 3 g

Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Bewusst Naschen 10 Recipes
Austria

Campus-Küche 20 Recipes
Austria

Danke, Papa! 16 Recipes
Austria

You might also like...

Mandel-Chia-Pudding mit Cranberryspiegel (vegan)

1 h 30min

Babyfreundliche Apfel-Rote-Rübe und Heidelbeeren Overnight Oats

8 h 10min

Schoko-Chia-Pudding (kalt gerührt)

20min

Müslicups mit Honig, Joghurt, Nüssen und Obst

55min

Schoko-Energiebällchen

35min

Tikkibox: Rote Rüben Nuggets mit Joghurt-Minz-Sauce

1 h

Himbeer-Snack-Kugeln

55min

Apfel-Couscous-Frühstück

50min

Sommerporridge

25min

Gerstenporridge

25min

Haferflocken-Karotten-Busserl

55min

Overnight Oats mit Feigen

13 h