Chocolade en Peer Overnight Oats

Chocolade en Peer Overnight Oats

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Prep. 10min
Total 20min
4 portie

Ingredients

  • pure chocolade in stukken (2 cm)
    60 g
  • hazelnoten vooraf geroosterd in een pan
    50 g
    50 g amandelen, rauw, vooraf geroosterd in een pan
  • havervlokken
    60 g
    60 g havermout, glutenvrij
  • melk
    500 g
    500 g amandelmelk, ongezoet
  • vanille-extract, natuurlijk
    1 tl
  • dadel suiker
    30 g
    20 g rietsuiker
  • zout
    1 snuifje
  • chiazaad
    50 g
  • room, elk type (van koemelk)
    100 g
    150 g Griekse yoghurt
  • peer in blokjes (1 cm)
    150 g

Difficulty

easy


Nutrition per 1 portie

Sodium 91.4 mg
Protein 18.6 g
Calories 1854.5 kJ / 443.2 kcal
Fat 23.2 g
Fiber 9.9 g
Saturated fat 7.8 g
Carbohydrates 42.8 g

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