Tandoori kip wraps
TM5 TM31 TM6

Tandoori kip wraps

3.5 (6 ratings)

Ingredients

  • 500 g water
  • 500 g kiphaasjes
  • 1 - 2 snuifjes zout, volgens smaak
  • 1 - 2 snuifjes gemalen zwarte peper, volgens smaak
  • 4 takjes verse munt, enkel de blaadjes
  • 120 g volle yoghurt
  • 3 takjes verse koriander, enkel de blaadjes
  • 20 g tandoori pasta
  • 4 tortillas
  • 100 g verse spinaziebladeren
  • 1 komkommer (ong.100 g), in schijfjes

Nutrition
per 1 portie
Calories
1084 kJ / 258 kcal
Protein
32.5 g
Carbohydrates
15.6 g
Fat
6.7 g
Fiber
2.2 g

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