Devices & Accessories
Asparagus, Broccoli and Mushroom Rice
Prep. 10min
Total 55min
4 portion
Ingredients
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (optional)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
10.4 g
Calories
1486.5 kJ /
355.3 kcal
Fat
6.9 g
Fiber
11.6 g
Saturated fat
1.4 g
Carbohydrates
71.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
We Celebrate Our Uniqueness
32 Recipes
International
International
You might also like...
Singapore Chilli Crab (with Crab Meat)
No ratings
Gluten Free Pancakes and Waffles
45min
Ricotta and spinach ravioli (9 months+)
1 h
Hash Brown Potato Cake
No ratings
Honey Sesame Chicken
1 h
Paleo Breakfast Cereal
40min
Gluten-Free Herbed Pizza Crust
1 h 30min
Layered patties and vegetables with bell pepper sauce
No ratings
Egg white omelette
35min
Gluten-free Pizza
30min
Sausage Rolls
1 h 10min
Easter Cupcakes
1 h