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Ingredients
- 250 g lentilhas verdes
- 1700 g água
- 10 g salsa
- 10 g coentros, mais q.b. p/ guarnecer
- 3 c. chá de sal
- 1 limão, só o sumo
- 30 g azeite
- 5 filamentos de açafrão
- 1 pitada de pimenta
- 2 ossos de vaca pequenos
- 500 g cebola cortada em pedaços pequenos
- 250 g carne de vaca limpa cortada em cubos
- 700 g tomate em pedaços
- Nutrition
- per 1 dose
- Calories
- 1500.5 kJ / 358.6 kcal
- Protein
- 26.6 g
- Carbohydrates
- 40 g
- Fat
- 11.1 g
- Saturated fat
- 3 g
- Fiber
- 7.7 g
- Sodium
- 1289.5 mg
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